

Happy Mind, Happy Life
The New Science of Mental Well-Being
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.
During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn’t always enough for us to maintain a healthy lifestyle. It’s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
Play Sample
Happy Mind, Happy Life
The New Science of Mental Well-Being
Written by: Dr. Rangan Chatterjee
Narrated by: Dr. Rangan Chatterjee
Published by: Ascent Audio