Audiobooks for a New Year, New You

You’ve made your goals and now you need help accomplishing them? Listen to these audiobooks to motivate, inspire, and guide you!

Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love

Written by Rachel Kaplan
Performed by Rachel Kaplan
Published by Recorded Books

A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

 

 

 

 

Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Written by Amber Wardell, PhD
Performed by Amber Wardell, PhD
Published by Recorded Books

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.

 

 

 

 

How to Build a Fashion Icon: Notes on Confidence from the World’s Only Image Architect

Written by Law Roach
Performed by Law Roach
Published by Recorded Books

A groundbreaking guide to becoming your ultimate, confident self, by award-winning celebrity stylist and the world’s only image architect, Law Roach. 

 

 

 

 

Women Money PowerWomen Money Power: The Rise and Fall of Economic Equality

Written by Josie Cox
Performed by Josie Cox
Published by Recorded Books

A narrative history of women fighting for financial freedom, and the social and political hurdles that have kept them from equality. 

 

 

 

 

How Teens Win: The Student’s Guide to Accomplishing Big Goals

Written by Jon Acuff with McRae Acuff and L.E. Acuff
Performed by Jon Acuff with McRae Acuff and L.E. Acuff
Published by Recorded Books

How Teens Win is your map to the very best treasure you’ll ever discover—yourself. Your potential. Your possibility. Your future. In this book we’ll share a fun, simple process for better understanding your potential so you can start to set goals and make plans that matter to you.

 

 

 

 

Tarot for Your Self: A Workbook for the Inward Journey, 35th Anniversary Edition

Written by Mary K. Greer
Performed by Chloe Cannon
Published by Tantor Audio

The tarot classic that first promoted the practice of reading the cards not just for others but for one’s own personal insight and self-transformation. Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all seventy-eight cards, and enlightening information on your shadow/teacher cards.

 

 

 

 

Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way)

Written by Richard Kyte, PhD
Performed by Rick Adamson
Published by Tantor Audio

Do you have a Third Place? Your first place is home, your second place is work, and your third place is where you go to socialize. As more of our lives are spent online and in digital spaces, these often overlooked “Third Places” play a crucial role in keeping our communities vibrant. In a timely and thoughtful examination, Richard Kyte, PhD, explores the places that nurture our souls and make up the bedrock of our communities.

 

 

 

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Written by Juliane Taylor Shore, LMFT
Performed by Daniela Acitelli
Published by Tantor Audio

Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an “integrated brain,” which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries.

 

 

 

The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment

Written by Alphonsus Obayuwana, MD, PhD, CPC
Performed by Mirron Willis
Published by Highbridge Audio

The Happiness Formula is much more than a mathematical equation for measuring happiness. It is a book about life; the relationship between human hope and happiness; how to find, measure, and boost them; and, most interestingly, how to confirm the happiest country in the world and even help identify the happiest living human, or HLH.

 

 

 

 

I’m Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol

Written by Dominic McGregor
Performed by Liam Gerrard
Published by Highbridge Audio

In I’m Never Drinking Again, successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you’ll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life.

 

 

 

 

Choose Your Life Purposes: A Step-by-Step Guide to Self Awareness, Empowerment, and Success

Written by Eric Maisel
Performed by Lesa Lockford
Published by Dreamscape

Go on a journey towards personal growth and unlock your life’s purpose. Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions. 

 

 

 

 

How to Dungeon Master Parenting: A Guidebook for Gamifying the Child Rearing Quest, Leveling Up Your Skills, and Raising Future Adventurers

Written by Shelly Mazzanoble
Performed by Shelly Mazzanoble
Published by Dreamscape

Gather your party, it’s time to level up your parenting game! Where do you find an adventuring party who will have your back? What must-have starting equipment should you own before venturing into babyland? How does your gaming style reflect your parenting style? You don’t have to know how to be a Dungeon Master to master parenting—just think like one. Kids may not come with rulebooks, but now their parents do.

 

 

 

You, Me, and our ADHD Family: Practical Steps to Cultivate Healthy Relationships

Written by Tamara Rosier, PhD
Performed by Petrea Burchard
Published by Christian Audio

A happy family life takes work, but it’s work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger—together.

 

 

 

 

Healing for Every Heart in Adoption: Redemptive Prayers and Strategies for Adoptive Parents, Adoptees, and Birth Parents

Written by Betsy S. Kylstra, Lisa C. Qualls, and Jodi Jackson Tucker
Performed by Sarah Zimmerman
Published by Christian Audio

In this book you’ll find the practical teaching, spiritual guidance, and strategic prayers you need to transform your adoption journey, including how to address the spiritual challenges created by adoption; identify the path to healing for each person in the triad; overcome loss, grief, shame, hurts—and more; and experience restoration and healing through the love of Jesus.

 

 

 

 

The 9% Edge: The Life-Changing Secrets to Create More Revenue for Your Business and More Freedom for Yourself

Written by Candy Valentino
Performed by the author and Amanda Ronconi
Published by Ascent Audio

91% of small and medium sized businesses fail in the first 10 years. What is the other 9% doing to succeed? The 9% Edge is a highly practical guide to entrepreneurship and taking your business to the next level, no matter where you currently are in your build.