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Daily Archives: September 29, 2020

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Recorded Books

Q&A: Shelly Tygielski on Self-Care for Turbulent Times

BlogBy Enrique PaulinSeptember 29, 2020

“Self-Care for Turbulent Times” is part 1 of 4 in Shelly Tygielski’s new workshop series. Narrated by the author, this workshop will provide you with a practical roadmap to apply main pillars of self-care and community care in your life, relieving stress, cultivating resilience and creating space for peace even in the most unprecedented and difficult times.

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